Transform Life Goals Into Lasting Change.
Quenza helps you track progress, assign meaningful exercises, and deliver structured coaching programs, all in one secure platform that replaces scattered tools.
Use Activities to Support Every Step of Your Coaching Journey.
Build customized experiences that clients engage with, not just read and forget. Here are just a few examples life coaches use:
Client Coaching Intake Form.
Start every coaching relationship with complete context by collecting life history, current challenges, and desired outcomes in one comprehensive form.
Wheel of Life Assessment.
Instantly reveal coaching priorities by having clients rate 8-10 key life areas (career, relationships, health, etc.) in an interactive wheel.
Core Values Discovery.
Create deeper self-awareness by helping clients identify their top 5 core values and add reflection prompts like "When do you feel most authentic?"
Goal Visualization (Audio).
Help clients mentally rehearse their ideal outcomes and connect emotionally with their vision before planning or taking action.
Explaining Limiting Beliefs (Video).
With Quenza, you can embed teaching videos, like Explaining Limiting Beliefs, to help clients understand the thoughts that hold them back.
Deliver Structured Coaching Programs on Auto-Pilot.
Create multi-week transformation journeys with scheduled content, habit tracking, and automated check-ins. Quenza handles the delivery while you focus on individual breakthroughs.
Make Life Changes Stick With Simple Tasks.
Assign action items your clients can check off, like daily practices, relationship exercises, or career steps, so they stay accountable and build real momentum between sessions. You track progress without chasing it.
Reinforce Key Insights With Shared Session Notes.
After each session, send a quick summary of what matters: breakthroughs, action steps, insights. Your clients stay motivated, and you don't waste time repeating key points at the next check-in.
"Quenza has been incredibly helpful. It's made a huge difference. We're able to address and work through problems in about a week that might normally take a therapist or coach three months to resolve."
Motivate Clients With Real-Time Support.
Drop in with a comment when a client completes a reflection or shares a challenge. You stay connected, without needing constant check-ins.
Share Resources Seamlessly.
Upload and share goal-setting templates, reflection guides, or learning materials: all in one secure space where clients can access what they need without messy email threads.
Designed to Keep You and Your Clients Secure.
Handling client health data means you need the highest security standards and compliance isn't optional. Quenza meets both requirements automatically.
Frequently Asked by Life Coaches.
If your question was not answered in our FAQ below, send us a message and we’ll get back to you!
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Not at all. Quenza was built for coaches, not coders. You can create activities, programs, and tasks in minutes with simple drag-and-drop tools.
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Yes. You can fully customize every form, reflection, or program or start from Quenza’s library of ready-to-use coaching activities like the Wheel of Life or Core Values exercises
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No. Clients can access everything from any device through a secure link. They do not need to create accounts or install anything. They simply click and start.
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Absolutely. Schedule multi-week programs, habit reminders, and check-ins to be sent automatically, so your clients stay on track without extra admin work.
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Yes. Quenza’s dashboard gives you a clear overview of each client’s completed tasks, reflections, and goals, so you can celebrate wins and adjust plans in real time.
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Anything from goal-setting templates and audio visualizations to reflection prompts, video lessons, and custom forms. You can mix formats to keep your coaching interactive and engaging.
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Definitely. You can deliver shared activities, track group progress, and communicate with participants in one secure space. Perfect for workshops or mastermind groups.
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Yes. You can send quick summaries after each session to reinforce insights, action steps, and next goals, keeping clients focused between meetings. The comment functionality allows you and your client to comment on notes too.
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Of course. You can access Quenza free for 30 days. No credit card required, and you can cancel anytime.
Start Elevating Your Coaching Practice.
Start your free trial and turn your sessions into sustained transformation.