Activities That Create Real Life Change.
From mindfulness exercises and stress assessments to psychoeducational lessons, Quenza gives you the tools to deliver powerful, structured experiences between sessions. Choose from a growing library of science-based activities or build your own with our intuitive drag-and-drop builder.
Tools for Building Transformation.
Everything you need to create powerful activities, share them with ease, and track real-world progress—inside and outside the session.
Build with Ease.
Create personalized activities in minutes using a side range of elements in our intuitive builder. A wide range of elements allows you to craft stunning experiences.
Deliver Instantly.
Send activities with one click—on schedule or in the moment—so clients get support exactly when they need it most.
Automatically Track Progress.
See how clients are engaging between sessions and use those insights to guide stronger outcomes.
Create Your Own Activities Using Our Intuitive Builder.
Turn your expertise into engaging, interactive experiences.
Choose from a Library of Science-Based Activities.
From mindfulness to motivation, access a growing collection of science-backed tools—fully customizable and ready to use.
An Ever-Growing Library of Activities.
Save hours of prep time with ready-made, science-based activities you can use or customize in minutes.
- Pre-made activities
- 224
- exercises
- 133
- assessments
- 17
- Psychoeducation
- 19
- Meditations
- 25
Send Activities That Clients Love to Complete.
Quenza activities aren’t just effective—they’re beautifully designed to make engagement feel effortless.
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Designed for all devices.
- Whether your clients are on a phone, tablet, or desktop, every activity looks clean, clear, and professional.
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Progress is always saved.
- Clients can start anytime and pick up where they left off—no lost work, no pressure.
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Editable after completion.
- Even after submitting an activity, clients can revisit and update their responses as they grow.
Turn Activities into Conversations.
Both clients and professionals can comment directly on completed activities—making each one a space for ongoing dialogue, clarification, and encouragement. It’s like having a session thread that evolves with the client’s journey.
Frequently Asked Questions
If your question was not answered in our FAQ below, send us a message and we’ll get back to you!
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Yes. You can send the same activity to multiple clients simultaneously—perfect for groups, cohorts, or simply saving time.
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Yes. You can send activities immediately or schedule them to be delivered at just the right time—automating client support without losing the personal touch.
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Yes. After completing an activity, clients can (optionally) leave comments to share reflections, ask questions, or give feedback. This opens the door for deeper conversations and helps you stay connected between sessions.
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Yes. Even after completing an activity, clients can go back and edit their responses—giving them the flexibility to reflect, update, or refine their input at any time.
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Yes. When sending an activity, you can choose who can view the results: both you and the client, only the client, only you as the professional, or you can allow the client to decide. This gives you full control over privacy and sharing preferences for each activity.
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Yes. Every activity in the library is fully customizable. You can adjust the wording, add or remove steps, insert videos or audio, and make them reflect your own voice and approach.
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Yes. You’ll be able to see when a client opens, completes, or comments on an activity—giving you valuable insight to guide your next session.
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No. Activities can be accessed from any device—desktop, tablet, or phone—through a secure, client-friendly portal.
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No. You can add as many pre-made activities as you like to your personal library—there are no limits, so you’re free to build a collection that fits your unique practice.
Join Thousands of Practitioners Delivering Real Change.
Start your free trial and make every moment between sessions count.