The Mental Health Solutions Making the World Healthier

Software for Coaches

Mental disorders are one of the most prevalent dysfunctions of today’s modern humans. According to estimates, one in four people will suffer from mental health disorders at one point in their lives. This is a huge proportion of society, and it says a lot about the importance we should give to this healthcare sector, no matter where we are, who we are and what we do.[1]

Mental health issues are not a characteristic of certain social groups, as they can affect people of all educatie-mental-healthonal backgrounds, ethnicities, professions, social status, age, or gender.

While they often go undiscussed, providers can play a critical role in educating the public about their impacts, what they look like, and the mental health solutions that are available.

Before you read on, why not try Quenza for $1? Quenza’s e-therapy and online coaching software tools will help you maximize the positive impact of your mental health solutions, and give you everything you need to build engaging, professional digital treatments so you can better help others achieve their wellbeing goals.

Mental Health Statistics in the US

To realize how much we should focus as a society on educating the average person about mental illness and invest our public and private resources in mental health, let’s take a look at the most recent statistics on the subject, both globally and in the US.

As mentioned before, estimates show that about one in four people will suffer from mental or neurological disorders at one point in their lives.[1] According to a 2001 WHO press release, there were approximately 450 million people suffering from such conditions even back in 2001, and nearly two-thirds did not seek mental treatment.

Mental Health Solutions in the US

NAMI (the National Alliance on Mental Illness), one of the most important US organizations in the field, published updated statistics in the US, and they are still worrying, even if lately we had progressed in this domain.

Let’s lay down a few of the NAMI statistics:[2]

  • 20.6% of US adults (one in five people) experience mental illness yearly
  • Suicide is the 2nd leading cause of death in young people (aged 10-34)
  • 5.2% of US adults (one in 20 people) experience serious mental illness yearly, and
  • 16.5% of US youth aged 6-17 (one in six people) experience a mental health disorder yearly

These figures represent many millions – an indicator of how prevalent such conditions can be. With mental illness such a common occurrence, it’s important that it is seen and treated effectively. Unfortunately, these conditions are often associated with stigma, and treatment is not always available or affordable.

In fact, NAMI states, the average delay between the onset of mental illness symptoms and getting treatment is 11 years. More than half of adults with mental illness are not even getting treatment, even those with serious mental illnesses, due to no insurance coverage or other reasons.

What Are The Most Common Mental Illnesses?

If you want to know which conditions are seen most often and how many people are believed to suffer from them, here is the list published by NAMI:

  • 1% – Anxiety Disorders
  • 2% – Major Depressive Episode
  • 6% – PTSD
  • 8% – Bipolar Disorder
  • 4% – Borderline Personality Disorder.

According to the National Institute of Mental Health’s 2017 survey of U.S. adults, mental health illnesses were most prevalent among:[3]

  • 18-25-year-olds (25.8%)
  • Females (22.3%), and
  • Adults reporting two or more races (28.6%).

Clearly, mental health treatment plays an important role in society – but why, exactly?

Mental Health Illnesses: Impacts on Society

Mental disorders and conditions greatly affect a person’s life, because they can insinuate and manifest themselves in any type of situation. On top of this unpredictability, they are often associated with a number of other diseases.

Personal Impacts

At the individual level, mental health solutions help to address very real physiological and psychological effects.

For example:

  • Cardiovascular and metabolic diseases, which research indicates are more likely to be present in persons with depression[4]
  • Young people suffering from depression are more likely than their peers to drop out of school,[5] and
  • A significant proportion of US adults with mental illness are also suffering from substance abuse, which in turn leads to other associated general and mental health conditions.[6]

Community Impacts

How mental illness affects communities:

  • 37% of incarcerated adults in the US suffer from mental illness[7]
  • A suggested 70% of the youth in juvenile correction centers suffer from mental illness[8]
  • Serious mental illness causes a prejudice of over $190 billion each year to the US economy[2]

As you can see, and the numbers speak for themselves, mental illness is highly prevalent all over the world and in the US. Not only does it affect patients individually, but it takes its toll on society as a whole.

Educating ourselves, however, on symptoms and mental health solutions, enables communities and society to contribute to better mental healthcare systems.

Current Mental Health Solutions: Challenges Faced

As published by the WHO in their press release, many mental health patients experience problems stemming from the fact that governments don’t implement mental health programs, don’t allocate sufficient resources for treating mental illnesses, and don’t protect the most vulnerable and exposed group: the poor.

Educating ourselves on symptoms and mental health solutions, enables communities and society to contribute to better mental healthcare systems.

One worrying statistic shows that 60% of US counties don’t even have a practicing psychiatrist on their territory. This psychiatrist shortage reflects on the general health of the population and its future.

Unfortunately, as time goes by, the need for more mental health professionals increases, and the government should actively try to cover this gap.

Worldwide, the mental health situation is not looking good, as many countries don’t have a mental health program, don’t allocate sufficient funds for this field, and don’t make the basic treatment available.

Let’s go through the main challenges faced by the US healthcare system when it comes to mental health.

Lack of Available Mental Health Resources

As noted, a large number of US counties don’t even have a psychiatry practitioner, or psychologists, or social workers.

Across the world, the WHO identifies lack of availability as a key barrier to proper mental healthcare, preventing many from seeking treatment due to:[9]

  • Lack of insurance coverage
  • Shortage of inpatient resources
  • Policy and financing gaps
  • Inadequate health reforms,
  • And more.

As a result, there are increasing calls at the global level for improved service availability and accessibility, to move toward less disparate mental health programs.

Stigma and Perceived Stigma

Educating the public is essential in ensuring that patients will seek treatment for their mental health disorders.

Efforts must be made in order to publicly speak about the signs of mental health, where to seek treatment, and how to talk to our children about it. Part of this need is shown by the fact that many people are unaware that their health insurance policy covers mental health issues.

Lack of Mental Healthcare Regulations

Regulators of mental health services are challenged by the fact that the number of factors they need to evaluate is increasing.

At the same time, the WHO points out that a lack of homogenous regulation for mental health systems and training programs across the country, which make for variable quality of treatment.

Mental Health Solutions: What Are They?

We have presented a general picture of the mental healthcare needs in the US and the challenges faced by the mental healthcare system, in order to better understand the possible solutions.

Among the medical and blended care communities, research points to a general consensus on the salience of several key approaches. These include:

  1. Early Intervention and Prevention
  2. Greater Accessibility to Mental Healthcare Solutions
  3. Involvement from Non-medical Organizations
  4. Patient Outreach, and
  5. Regulating digital mental health applications

Early Intervention and Prevention

In order to minimize the damage made by mental health on a person’s life, but also on the community they are part of, institutions must take more preventive actions.[10] By associating with non-clinical organizations, such as schools, companies, non-profit organizations dedicated to certain social challenges, mental healthcare providers can intervene faster and lead to a lower number of cases overall.

If early signs are correctly identified as symptoms of mental health disorders, or as a possible ground for developing such a disorder, treatments are typically much more affordable.

Quenza Mental Health Solutions Questionnaire Example

Prevention is also key to reducing mental healthcare costs, and ideally, should take place at all societal levels. This is where clinics and practices can make a positive impact by making screenings, questionnaires, and assessments widely available, as we’ve used Quenza’s custom form tools to illustrate above.


Calls to make mental health more accessible to all US patients center predominantly on large mental health institutions, and are concerned with the provision of more community-based solutions and remote services.

For patients living in remote areas of the country, finding a mental health professional is really challenging. In the same areas, the associated stigma is also more prevalent, making patients less likely to reach out for help.

Even when an area is served by a psychiatrist or psychologist, the number of people they provide services to is so large, that the doctor might be overwhelmed, and the patient is left with little to no option in terms of choosing who to be treated by. This is one of the key drivers behind the growth of affordable, location-independent teletherapy and virtual care services.

Involvement from Non-medical Organizations

When it comes to implementing mental health solutions, community involvement has a considerable role to play at the societal level. Healthcare practitioners can work toward increasing the reach and impact of available solutions by involving key community stakeholders – particularly in their outreach programs.

Examples include:

  • Religious institutions
  • Schools
  • Large and local companies
  • NGOs
  • Family organizations, and more to play a very helpful role in prevention and early intervention.

Any member of the community can contribute to better mental health services by initiating community dialogues about specific mental health issues and what can be done about them.

By treating mental health as a priority in your community, and by addressing it through multiple fronts, you can make the support network stronger and larger.

Patient Outreach

For many mental health disorders, ongoing treatment is essential. Patient outreach is extremely important in promoting long-term mental health, as interruptions or inadequate treatment can often worsen mental health conditions.

In many cases, a risk still exists that patients won’t even be diagnosed or receive treatment. Patient outreach programs in mental healthcare are dedicated to finding a way to address the needs of populations at risk, such as low-income or ethnic minorities.

Quenza Patient Outreach Mental Health Solutions

Quenza Mental Health Solutions Mindfulness

As we’ve illustrated, mental health software such as Quenza allows practices to design relevant content for a demographic or region. In our example, we’ve tailored a mindfulness meditation and yoga campaign for stressed-out remote-working patients.

Our fitness example might be sent to older adults that are at higher risk of arthritis or joint pain to raise awareness about our occupational therapy solutions. The second might be a free resource for all our patients during stressful times of the year, like the holidays.

Regulating Mental Health Applications

It’s clear that digital clinical solutions are incredibly effective at tackling behavioral issues, but this need has been seen as an opportunity for many people to offer their services online.

In the digital world, it’s easy to find a so-called expert online, but the onus lies on patients to ask – does a specific mental health app provide quality, scientifically valid mental health services?

Regulating digital mental health is very important and not so easy to implement, but major steps were taken in this direction through the HIPAA act, PDT (Prescription Digital Therapeutics), and other initiatives that make online consultations and treatment reliable.

As researchers point out, it’s equally important for legislation to reflect the growth in popularity of virtual care solutions, as digital behavioral therapy more accessible and more reliable.

This is further complicated by the fact that laws regarding the practice of telepsychology and e-therapy vary in each state, although with more and more online mental health solutions, we may see more standardization in the field.[11]

Telemedicine not only eliminates the distance between patients and medical providers, but it also decreases costs and encourages patient engagement.

Digital Mental Health Services

At first glance, the very first issue that has to be addressed when dealing with mental health care is to make it more accessible, by bringing patients closer to mental health providers.

Funding is also problematic, as many people with mental health problems are worried that they won’t be able to afford the treatment, and accept their limited functionality.

Telehealth has taken off in the last decades, and mental health is one of the main fields that benefits from it.

Through electronic behavioral health systems, mobile therapy solutions, e-clinics and more, telemedicine not only eliminates the distance between patients and medical providers, but it also decreases costs and encourages patient health engagement.

e-Therapy: What’s Next?

What the field of telepsychology still lacks are strict regulations designed to make online mental health services more trustworthy, while generating more patient demand practitioner adoption.

As more funds and research are invested into digital mental health solutions, patients across the country stand a better chance at obtaining the treatment they need to manage their mental health.

Telehealth needs to be more widely viewed as a means to:

  • Find the right professional in a timely manner
  • Ease treatment processes for more people
  • Engage more patients, reducing treatment dropout rates and encouraging patient retention
  • Reach lesser served demographics and geographical regions, and
  • Reduce the cost of necessary treatments for more patients.

Final Thoughts

Public discussions about mental health have become more important for providers and patients alike, a promising sign that mental health solutions are becoming a more pressing social issue.

While the challenges are still huge for many patients with mental health issues, increasing research and awareness has led to some significant steps forward.

Among them, digital solutions such as e-therapy, blended care, and more offer myriad opportunities for their valuable role in prevention, engagement, and more. As it stands, the way to better services lies in educating the public about both mental health illnesses, and all the available solutions.

We hope you found uncovered plenty of helpful tips in this article to apply in your practice. Don’t forget to turn your knowledge into better patient health when you try out Quenza for $1. Our therapist-designed blended care software will give you all the tools you need to deliver professional mental health solutions under your own practice brand, so you can help your patients feel better and live their best lives.


  1. ^ WHO. (2001). Mental disorders affect one in four people. Retrieved from
  2. ^ NAMI. (2020). Mental Health By the Numbers. Retrieved from
  3. ^ NIMH. (2017). Past Year Prevalence of Any Mental Illness Among U.S. Adults. Retrieved from
  4. ^ Hare, D. L., Toukhsati, S. R., Johansson, P., & Jaarsma, T. (2014). Depression and cardiovascular disease: a clinical review. European Heart Journal, 35(21), 1365.
  5. ^ Hjorth, C. F., Bilgrav, L., Frandsen, L. S., Overgaard, C., Torp-Pedersen, C., Nielsen, B., & Bøggild, H. (2016). Mental health and school dropout across educational levels and genders: a 4.8-year follow-up study. BMC Public Health, 16(1), 976.
  6. ^ Substance Abuse and Mental Health Services Administration. (2018). Key substance use and mental health indicators in the United States: Results from the 2017 National Survey on Drug Use and Health. Retrieved from
  7. ^ Stringer, H. (2019). Improving mental health for inmates. Monitor on Psychology, 50(3), 46.
  8. ^ Vincent, G. M., Grisso, T., Terry, A., & Banks, S. (2008). Sex and race differences in mental health symptoms in juvenile justice: The MAYSI-2 national meta-analysis. Journal of the American Academy of Child & Adolescent Psychiatry, 47(3), 282.
  9. ^ Andrade, L. H., Alonso, J., Mneimneh, Z., Wells, J. E., Al-Hamzawi, A., Borges, G., & Kessler, R. C. (2013). Barriers to mental health treatment: results from the WHO World Mental Health surveys. Psychological Medicine, 44(06), 1303
  10. ^ NSW Health. (2001). Getting in early. Retrieved from
  11. ^ APA. (2020). Guidelines for the Practice of Telepsychology. Retrieved from

About the author

Catherine specializes in Organizational and Positive Psychology, helping entrepreneurs, clinical psychologists and OD specialists grow their businesses by simplifying their digital journeys.

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